Please note that the ‘levels’ listed serve as a general guideline, but Mandy creates a practice suitable for all levels–unless of course you are a total beginner, or have injuries.

Yoga Classes Drop-in Schedule

North Portland Yoga

  • Tuesdays: Hatha/Vinyasa 6:00 – 7:15 pm 
  • Fridays: Vinyasa 9:30 – 10:45 a.m

Beginning April 2020

Yoga Bhoga (former Yoga Shala) on N. Williams

  • Tuesdays: Hatha/Vinyasa 6-7:15 p.m
  • Saturdays: Hatha/Vinyasa 10-11:15