The body contains a profound intelligence and ability to heal–if we allow it. Through the rejuvenating and restoring applications of massage or with the complementary system of hatha yoga we work to reduce stress, create more balance and utilize the wisdom inherent within.
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.” — Carl Jung
Private Yoga Instruction
Mandy has experience working with a broad range of clients, from those with terminal illness and trauma to general stress and tension causing acute or chronic patterns of limitation or pain.